Full body workout - Lose weigh 1.1.7

Full body workout - Lose weigh 1.1.7

BeStronger – Freeware – Android
out of 680 votes
Latest Version
1.1.7
Safe to install

For those seeking to achieve a well-defined and fit physique, a gym is not the only option available. A mere thirty minutes of exercise each day, regardless of location, can yield significant results. This application offers a versatile approach to fitness, eliminating the need for specialized equipment.

It features a comprehensive array of exercises targeting all major muscle groups and is suitable for daily training routines. With over 40 carefully designed workouts, users can tailor their fitness journey by selecting from a library of more than 200 individual exercises.

Highlighted features include:

  • 20 full-body workout routines tailored to various experience levels
  • Over 40 specialized workout plans
  • 200+ exercises complete with animations and detailed descriptions
  • Personalized workout creation options
  • A grading system similar to gaming, where each level is divided into three difficulty tiers, allowing users to strive for top performance and earn stars
  • A points system rewarding users for engaging in more challenging workouts
  • Caloric expenditure calculations during workouts
  • The ability to incorporate exercises from other BeStronger applications in custom workouts
  • A flexible workout assembly interface that lets users adjust the order of exercises, duration, rest intervals, and set counts
  • A main screen that displays essential statistics such as weight, past workouts, total calories burned, and overall fitness status
  • A detailed training history tracking daily exercise metrics like number of exercises completed and calories burned

The application also encompasses an extensive catalog of exercises targeting diverse muscle groups:

  • Legs
  • Hips
  • Back
  • Chest
  • Shoulders
  • Arms

Please note that the application includes advertising, although users have the option to remove ads through in-app purchases. All core functionalities remain accessible at no cost.

Overview

Full body workout - Lose weigh is a Freeware software in the category Home & Hobby developed by BeStronger.

The latest version of Full body workout - Lose weigh is 1.1.7, released on 12/20/2024. It was initially added to our database on 12/20/2024.

Full body workout - Lose weigh runs on the following operating systems: Android.

Users of Full body workout - Lose weigh gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related products


Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

The Body Coach: Fitness Plans

Experience a transformative fitness journey with The Body Coach app. Enhance your physical fitness, shed body fat and achieve a leaner, healthier, and happier version of yourself.

Trybe - Workout Programs & Log

Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …

Weight Loss & Healthy Coach

Wispence offers a comprehensive solution for both physical and mental well-being. The app provides personalized programs to help you achieve your goals efficiently.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Adobe Flash Player ActiveX Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content
Cyberduck Cyberduck
Efficient File Transfer with Cyberduck
MediaInfo MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool!
Intel Wireless Bluetooth Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth.
G Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software!
VNPT-CAMS Plugin VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Rota77 #VAIDEROTA77 16.23

This application is designed for individuals seeking a local executive transportation service within their neighborhood, ensuring that you and your family are assisted by a familiar driver with an emphasis on safety.

My Simple Expenses 2.0.7

The expense management application provides a comprehensive tool for tracking and controlling expenditures over time. Users can log their expenses monthly and monitor the total amounts incurred each period.

Wild Wing Cafe 25.5.2025042902

We are pleased to introduce the Wild Wing Cafe mobile application, providing our customers with convenient access to our services.

Buenas Nuevas Radio 1.0.0

Good News Radio functions as a ministry dedicated to disseminating the message of the gospel across all nations, with the aim of expanding the reach of Jesus Christ's teachings.

OCV Connect 2.0.0

OCV Connect is a user-friendly application designed for public service agencies, providing streamlined capabilities to send, schedule, and monitor push notifications within their existing mobile applications.

Tata Power EZ Home 2.54

This mobile application offers an IoT-based platform for remotely and physically managing various home appliances, including lights, fans, air conditioners, geysers, televisions, refrigerators, and set-top boxes.